Mitch Midgley 5x1500m/5:00r row
7,500m
Meters
27:09.9
Time
1:48.6
Pace
559
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,599m |
| Overall Time | 52:09.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 32 |
| Stroke Count | 883 |
| Drag Factor | 133 |
November 29, 2019 06:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.9 | 7,500m | 1:48.6 | 273 | 1238 | 32 | |
| 5:26.5 | 1,500m | 1:48.8 | 272 | 1234 | 32 | |
| 5:26.2 | 1,500m | 1:48.7 | 272 | 1237 | 32 | |
| 5:25.3 | 1,500m | 1:48.4 | 275 | 1244 | 32 | |
| 5:25.9 | 1,500m | 1:48.6 | 273 | 1239 | 33 | |
| 5:26.1 | 1,500m | 1:48.7 | 273 | 1237 | 33 | |
| r99m |
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Workout Graph
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