Mitch Midgley 2x1000m/5:00r row
2,000m
Meters
7:15.4
Time
1:48.8
Pace
148
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 17:15.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 33 |
| Stroke Count | 242 |
| Drag Factor | 133 |
December 06, 2019 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.4 | 2,000m | 1:48.8 | 271 | 1233 | 33 | |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 33 | |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 33 | |
| r39m |
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Workout Graph
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