Mitch Midgley 6:04 row
1,523m
Meters
6:04.4
Time
1:59.6
Pace
100
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 133 |
December 06, 2019 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.4 | 1,523m | 1:59.6 | 204 | 1003 | 30 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 |
| 6:04.0 | 276m | 1:55.9 | 225 | 1072 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.