Mitch Midgley 6000m row
6,000
Meters
22:21.4
Time
1:51.7
Pace
426
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 33 |
| Stroke Count | 730 |
| Drag Factor | 135 |
December 13, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.4 | 6,000 | 1:51.7 | 251 | 1143 | 426 | 33 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 36 | 32 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1170 | 36 | 33 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1168 | 36 | 32 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1176 | 36 | 33 |
| 1:50.2 | 2,500 | 1:50.2 | 262 | 1176 | 36 | 33 |
| 1:50.6 | 3,000 | 1:50.6 | 259 | 1171 | 36 | 33 |
| 1:51.6 | 3,500 | 1:51.6 | 252 | 1161 | 36 | 32 |
| 1:53.5 | 4,000 | 1:53.5 | 239 | 1110 | 35 | 33 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1115 | 35 | 32 |
| 1:54.7 | 5,000 | 1:54.7 | 232 | 1067 | 34 | 32 |
| 1:53.0 | 5,500 | 1:53.0 | 243 | 1115 | 35 | 33 |
| 1:52.1 | 6,000 | 1:52.1 | 248 | 1123 | 35 | 32 |
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Workout Graph
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