Mitch Midgley 4:04 row
903m
Meters
4:04.7
Time
2:15.4
Pace
53
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 130 |
December 20, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 903m | 2:15.4 | 141 | 784 | 24 |
| 4:04.0 | 904m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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