Mitch Midgley 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 131 |
December 20, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 28 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 27 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.