Mitch Midgley 3:59 row
1,019m
Meters
3:59.8
Time
1:57.6
Pace
69
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 132 |
January 03, 2020 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,019m | 1:57.6 | 215 | 1039 | 30 |
| 3:59.0 | 1,020m | 1:57.1 | 218 | 1049 | 30 |
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