Mitch Midgley 5000m row
5,000m
Meters
18:42.6
Time
1:52.2
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 132 |
January 07, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.6 | 5,000m | 1:52.2 | 247 | 1151 | 31 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 30 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 30 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 31 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 33 |
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Workout Graph
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