Mitch Midgley 30:00 row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 132 |
February 24, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 31 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 31 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 31 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 31 |
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Workout Graph
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