Mitch Midgley 5x1500m/5:00r row
7,500m
Meters
27:54.3
Time
1:51.6
Pace
541
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,591m |
| Overall Time | 52:54.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 32 |
| Stroke Count | 911 |
| Drag Factor | 128 |
March 06, 2020 06:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.3 | 7,500m | 1:51.6 | 252 | 1166 | 32 | |
| 5:35.3 | 1,500m | 1:51.7 | 251 | 1162 | 33 | |
| 5:32.6 | 1,500m | 1:50.8 | 257 | 1183 | 32 | |
| 5:35.5 | 1,500m | 1:51.8 | 250 | 1161 | 32 | |
| 5:35.4 | 1,500m | 1:51.8 | 250 | 1161 | 32 | |
| 5:35.6 | 1,500m | 1:51.8 | 250 | 1160 | 33 | |
| r91m |
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Workout Graph
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