Mitch Midgley 4:15 row
1,019m
Meters
4:15.6
Time
2:05.4
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 131 |
March 13, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,019m | 2:05.4 | 177 | 910 | 25 |
| 1:42.0 | 1,019m | 0:50.0 | 2792 | 9908 | 25 |
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Workout Graph
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