Mitch Midgley 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
333
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 33 |
Stroke Count | 647 |
Drag Factor | 123 |
June 08, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 33 |
3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 30 |
3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 33 |
3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 33 |
3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 33 |
3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 34 |
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Workout Graph
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1st row since.30 Jan 2020
Date is wrong - 14 May 2021