Mitch Midgley 4:23 row
1,022m
Meters
4:23.7
Time
2:09.0
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 136 |
May 18, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,022m | 2:09.0 | 163 | 860 | 28 |
| 1:42.3 | 1,022m | 0:50.0 | 2792 | 9908 | 28 |
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Workout Graph
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