Mitch Midgley 4:28 row
1,021m
Meters
4:28.4
Time
2:11.4
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 130 |
May 20, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,021m | 2:11.4 | 154 | 830 | 27 |
| 1:42.1 | 1,021m | 0:50.0 | 2800 | 9936 | 27 |
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Workout Graph
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