Mitch Midgley 2:19 row
520m
Meters
2:19.9
Time
2:14.5
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 130 |
May 20, 2021 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 520m | 2:14.5 | 144 | 794 | 25 |
| 2:19.0 | 520m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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