Mitch Midgley 2:23 row
528m
Meters
2:23.6
Time
2:15.9
Pace
31
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 131 |
May 20, 2021 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 528m | 2:15.9 | 139 | 779 | 25 |
| 2:23.0 | 528m | 2:15.4 | 141 | 785 | 25 |
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