Mitch Midgley 5000m row
5,000
Meters
19:49.4
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 130 |
May 21, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 27 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 27 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 27 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 27 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 27 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 27 |
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Workout Graph
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