Mitch Midgley 4:16 row
1,018
Meters
4:16.8
Time
2:06.1
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 136 |
May 28, 2021 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,018 | 2:06.1 | 174 | 900 | 26 |
| 4:16.0 | 1,018 | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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