Mitch Midgley 5000m row
5,000
Meters
18:51.3
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 31 |
| Stroke Count | 578 |
| Drag Factor | 132 |
June 28, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.3 | 5,000 | 1:53.1 | 242 | 1131 | 354 | 31 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 69 | 29 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 69 | 27 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 69 | 28 |
| 3:39.2 | 4,000 | 1:49.6 | 266 | 1214 | 73 | 34 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 74 | 35 |
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Workout Graph
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