Mitch Midgley 1x750m/3:00r row
750m
Meters
2:49.5
Time
1:53.0
Pace
53
Calories
Rest Distance | 12m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 762m |
Overall Time | 5:49.5 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 33 |
Stroke Count | 92 |
Drag Factor | 227 |
June 29, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:49.5 | 750m | 1:53.0 | 243 | 1134 | 33 | |
2:49.5 | 750m | 1:53.0 | 243 | 1134 | 33 | |
r12m |
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Workout Graph
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