Mitch Midgley 4:04 row
1,024m
Meters
4:04.4
Time
1:59.3
Pace
68
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 134 |
July 09, 2021 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,024m | 1:59.3 | 206 | 1008 | 24 |
| 1:42.5 | 1,024m | 0:50.0 | 2792 | 9908 | 24 |
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Workout Graph
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