Mitch Midgley 5000m row
5,000m
Meters
18:36.5
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 33 |
| Stroke Count | 607 |
| Drag Factor | 134 |
July 14, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.5 | 5,000m | 1:51.6 | 251 | 1165 | 33 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 32 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 32 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 33 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 33 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 33 |
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Workout Graph
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