Mitch Midgley 5000m row
5,000m
Meters
18:04.7
Time
1:48.4
Pace
372
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 33 |
| Stroke Count | 596 |
| Drag Factor | 133 |
July 21, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.7 | 5,000m | 1:48.4 | 274 | 1243 | 33 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 32 |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 32 |
| 3:37.2 | 3,000m | 1:48.6 | 273 | 1240 | 32 |
| 3:36.8 | 4,000m | 1:48.4 | 275 | 1245 | 33 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 35 |
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Workout Graph
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