Mitch Midgley 6000m row
6,000
Meters
21:58.0
Time
1:49.8
Pace
437
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 34 |
| Stroke Count | 738 |
| Drag Factor | 131 |
July 26, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.0 | 6,000 | 1:49.8 | 264 | 1193 | 437 | 34 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 36 | 32 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1223 | 37 | 32 |
| 1:49.0 | 1,500 | 1:49.0 | 270 | 1222 | 37 | 34 |
| 1:48.7 | 2,000 | 1:48.7 | 273 | 1225 | 37 | 33 |
| 1:49.4 | 2,500 | 1:49.4 | 267 | 1217 | 37 | 33 |
| 1:50.1 | 3,000 | 1:50.1 | 262 | 1177 | 36 | 33 |
| 1:50.8 | 3,500 | 1:50.8 | 257 | 1169 | 36 | 34 |
| 1:51.4 | 4,000 | 1:51.4 | 253 | 1163 | 36 | 34 |
| 1:52.0 | 4,500 | 1:52.0 | 249 | 1125 | 35 | 33 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1162 | 36 | 33 |
| 1:49.6 | 5,500 | 1:49.6 | 266 | 1182 | 36 | 35 |
| 1:46.7 | 6,000 | 1:46.7 | 288 | 1282 | 38 | 37 |
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Workout Graph
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