Mitch Midgley 30:00 row
8,121m
Meters
30:00.0
Time
1:50.8
Pace
591
Calories
163
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 34 |
| Stroke Count | 1009 |
| Drag Factor | 133 |
August 27, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,121m | 1:50.8 | 257 | 1184 | 34 | 163 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 32 | 155 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 33 | 160 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 34 | 167 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 34 | 166 |
| 30:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 35 | 169 |
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Workout Graph
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