Mitch Midgley 5000m row
5,000m
Meters
18:45.2
Time
1:52.5
Pace
364
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 33 |
| Stroke Count | 606 |
| Drag Factor | 137 |
September 08, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,000m | 1:52.5 | 246 | 1145 | 33 | 159 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 34 | 158 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 34 | 164 |
| 3:38.3 | 3,000m | 1:49.1 | 269 | 1226 | 34 | 164 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 29 | 154 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 32 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.