Mitch Midgley 5000m row
5,000m
Meters
19:05.1
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 567 |
| Drag Factor | 137 |
November 12, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 29 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 33 |
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