Mitch Midgley 5000m row
5,000m
Meters
18:35.0
Time
1:51.5
Pace
361
Calories
163
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 619 |
| Drag Factor | 136 |
May 05, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.0 | 5,000m | 1:51.5 | 252 | 1168 | 33 | 163 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 34 | 157 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 33 | 162 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 33 | 165 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 33 | 166 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.