Mitch Midgley 3:53 row
1,012m
Meters
3:53.3
Time
1:55.2
Pace
70
Calories
156
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 193 |
November 01, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,012m | 1:55.2 | 229 | 1086 | 28 | 156 |
| 3:53.3 | 1,013m | 1:55.1 | 229 | 1088 | 28 | 156 |
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Workout Graph
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