Mitch Midgley 1000m row
1,000
Meters
3:35.9
Time
1:47.9
Pace
73
Calories
142
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 133 |
December 06, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 33 | 142 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 29 | 110 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 33 | 139 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 33 | 151 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 36 | 155 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 38 | 158 |
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Workout Graph
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