Matt Croker 3x2000m/2:00r row
6,000
Meters
26:40.8
Time
2:13.4
Pace
357
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 32:40.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 88 |
April 16, 2025 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.8 | 6,000 | 2:13.4 | 147 | 807 | 22 | |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 22 | |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 22 | |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 23 | |
| r48 |
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Workout Graph
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