Matt Croker 3x2000m/2:00r row
6,000
Meters
26:36.2
Time
2:13.0
Pace
359
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 32:36.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 88 |
April 21, 2025 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 6,000 | 2:13.0 | 149 | 811 | 23 | |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 23 | |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 805 | 23 | |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 24 | |
| r60 |
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Workout Graph
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