Matt Croker 3x2000m/2:00r row
6,000
Meters
27:30.1
Time
2:17.5
Pace
366
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 33:30.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 88 |
April 23, 2025 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.1 | 6,000 | 2:17.5 | 135 | 763 | 22 | |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 24 | |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 20 | |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 24 | |
| r63 |
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Workout Graph
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