Matt Croker 1x10:00/2:00r row
2,375
Meters
10:00.0
Time
2:06.3
Pace
151
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,387 |
| Overall Time | 12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 88 |
November 30, 2025 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 20 | |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 20 | |
| r12 |
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Workout Graph
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