Matt Croker 50:00 row
11,130
Meters
50:00.0
Time
2:14.7
Pace
671
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 88 |
March 20, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,130 | 2:14.7 | 143 | 792 | 671 | 19 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 147 | 19 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 144 | 20 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 760 | 128 | 19 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 727 | 122 | 19 |
| 50:00.0 | 2,177 | 2:17.8 | 134 | 760 | 130 | 19 |
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Workout Graph
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