Matt Croker 50:00 row
11,668
Meters
50:00.0
Time
2:08.5
Pace
730
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 90 |
July 28, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,668 | 2:08.5 | 165 | 876 | 730 | 20 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 870 | 145 | 20 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 876 | 146 | 20 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 882 | 147 | 20 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 864 | 144 | 20 |
| 50:00.0 | 2,353 | 2:07.4 | 169 | 888 | 148 | 21 |
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Workout Graph
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