Matt Croker 9:20 row

2,187

Meters

9:20.6

Time

2:08.1

Pace

148

Calories

Average Watts166
Calories Per Hour872
Stroke Rate25
Stroke Count227
Drag Factor119

November 14, 2018 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:20.6 2,187 2:08.1 166 872 148 25
3:51.2 1,000 1:55.6 227 1079 69 26
7:45.4 1,000 1:57.1 218 1050 68 27
8:31.9 187 2:04.3 182 926 11 24

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Workout Graph

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