Matt Croker 500m row
500
Meters
1:35.7
Time
1:35.7
Pace
43
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 123 |
September 13, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 43 | 36 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 35 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 39 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 9 | 35 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 38 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 35 |
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Workout Graph
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