Matt Croker 1000m row
1,000
Meters
3:25.0
Time
1:42.5
Pace
80
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 120 |
March 07, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 80 | 29 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 16 | 28 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1418 | 16 | 29 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 16 | 28 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 16 | 31 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 16 | 31 |
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Workout Graph
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