Matt Croker 20:41 row
5,146
Meters
20:41.1
Time
2:00.5
Pace
339
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 130 |
April 18, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,146 | 2:00.5 | 200 | 986 | 339 | 18 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 19 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 18 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 19 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 18 |
| 20:41.1 | 134 | 2:33.3 | 97 | 633 | 7 | 16 |
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Workout Graph
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