Matt Croker 14:55 row
3,040
Meters
14:55.5
Time
2:27.2
Pace
203
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 120 |
August 20, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.5 | 3,040 | 2:27.2 | 110 | 677 | 203 | 22 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 68 | 22 |
| 8:07.6 | 1,000 | 2:06.3 | 174 | 897 | 67 | 21 |
| 12:07.0 | 1,000 | 1:59.7 | 204 | 1002 | 66 | 24 |
| 12:19.2 | 40 | 2:32.5 | 99 | 639 | 2 | 15 |
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Workout Graph
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