Matt Croker 20:00 row
2,727
Meters
20:00.0
Time
3:40.0
Pace
259
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 11 |
| Stroke Count | 232 |
| Drag Factor | 118 |
June 13, 2019 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,727 | 3:40.0 | 33 | 413 | 259 | 11 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 77 | 19 |
| 15:00.0 | ||||||
| 20:00.0 | 239 | 10:27.6 | 1 | 304 | 12 | 6 |
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Workout Graph
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