Matt Croker 5:30 row
1,478
Meters
5:30.6
Time
1:51.8
Pace
106
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 109 |
May 28, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,478 | 1:51.8 | 250 | 1161 | 106 | 21 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 22 |
| 5:30.6 | 132 | 1:55.9 | 225 | 1073 | 9 | 18 |
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