Matt Croker 8:21 row
2,128
Meters
8:21.3
Time
1:57.7
Pace
145
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 109 |
May 28, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,128 | 1:57.7 | 214 | 1037 | 145 | 18 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 20 |
| 8:21.3 | 811 | 2:04.1 | 183 | 930 | 52 | 16 |
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