Matt Croker 1x500m/1:00r row
500
Meters
1:32.4
Time
1:32.4
Pace
46
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 2:32.4 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 124 |
October 04, 2019 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.4 | 500 | 1:32.4 | 444 | 1826 | 33 | |
| 1:32.4 | 500 | 1:32.4 | 444 | 1826 | 33 | |
| r22 |
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Workout Graph
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