Matt Croker 10000m row
10,000
Meters
42:44.8
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 118 |
October 25, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.8 | 10,000 | 2:08.2 | 166 | 871 | 618 | 20 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 872 | 124 | 20 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 878 | 124 | 20 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 865 | 123 | 20 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 886 | 125 | 20 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 122 | 20 |
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Workout Graph
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