Matt Croker 10000m row
10,000
Meters
41:08.8
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 118 |
October 26, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.8 | 10,000 | 2:03.4 | 186 | 940 | 642 | 21 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 127 | 22 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 918 | 127 | 21 |
| 8:16.1 | 6,000 | 2:04.0 | 183 | 931 | 128 | 21 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 130 | 21 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 964 | 130 | 21 |
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Workout Graph
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