Matt Croker 10000m row
10,000
Meters
40:52.7
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 134 |
November 02, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.7 | 10,000 | 2:02.6 | 190 | 953 | 646 | 20 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 129 | 21 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 954 | 129 | 21 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 954 | 129 | 20 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 129 | 20 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 964 | 130 | 21 |
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Workout Graph
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