Matt Croker 10000m row
10,000
Meters
39:56.3
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 119 |
November 10, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.3 | 10,000 | 1:59.8 | 203 | 1000 | 664 | 21 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 134 | 21 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 21 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 988 | 132 | 20 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 987 | 132 | 21 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1002 | 133 | 23 |
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Workout Graph
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