Matt Croker 10000m row
10,000
Meters
39:54.8
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 115 |
January 04, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 666 | 22 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 23 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 22 |
| 8:02.5 | 6,000 | 2:00.6 | 199 | 986 | 132 | 22 |
| 8:01.5 | 8,000 | 2:00.3 | 201 | 990 | 133 | 23 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 133 | 23 |
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Workout Graph
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